Flu season rolls around every year, but 2026 is already raising concerns. Health experts warn this season may hit harder than recent years, driven by lower immunity levels and increased global travel. In short, more people are likely to get sick, and symptoms may be more severe. That’s why Vaccination is critical for maintaining the health of you and your loved ones.

The Australian Government Department of Health, Disability and Aged Care recommends getting your flu shot from April onwards. This timing gives your body enough time to build immunity before peak flu activity, which usually runs from June to September. If you miss that window, it’s still worth getting vaccinated later. Protection at any point is better than none.

So, who should get vaccinated? The advice is simple. Everyone aged six months and over should consider it. It’s especially important for those at higher risk, including adults aged 65 and over, pregnant women, young children, Aboriginal and Torres Strait Islander peoples, and anyone with chronic health conditions such as asthma, diabetes or heart disease.

But this isn’t just about individual protection. When you get vaccinated, you help reduce the spread across your workplace, your family, and your community. That means fewer sick days, less strain on healthcare services, and better protection for those most vulnerable.

Flu is often underestimated. In reality, it can knock you around for weeks.

This year, don’t wait until it hits. Contact your local GP clinic to book your flu vaccination and stay ahead of the season.